Here at Dana Elite Athletics, we offer Custom Training Plans and Personalized Nutrition with features that include one-on-one attention and a fitness community to help you achieve your goals.  As for Competition Prep, I would rather be over-prepared than a day behind.  There’s the way some people do things, then there’s the healthy way of doing things.  Not only will the goal be to get you stage ready, but it will be to do so in the most healthy way as possible by closely monitoring every detail.  See our Online Personal Training Packages below to get started today!